Just in case you hadn’t heard, my book is available for preorder! It comes out September 12, but you can order it now and they will ship it to you when it’s available. Which is great because then you don’t even have to leave your house to buy or get the book. Plus, it’s not…
Meditation and Mental Illness
The other day I promised a link to an article I wrote about why I don’t like to meditate. I wrote it awhile back after an old friend got a job at Headspace, a company that I believe makes a meditation app. She asked if I wanted to write something for them, and I came…
Alternatives to Therapy
A friend posted on Facebook recently about how hard it can be to find affordable therapy or psychological care. In addition to the often prohibitive cost of seeing a psychologist, sometimes it is simply hard or impossible to find a local psychologist who specializes in OCD (or whatever mental illness you have). We have some…
The i’Mpossible Project
Awhile back, Josh Rivedal reached out to me to write an essay for his upcoming book, “The i’Mpossible Project: Changing Minds, Breaking Stigma, Achieving the Impossible.” I agreed to participate, wrote up my story, and sent it over to Josh. Fast forward to today…. when the preorder for the book officially starts! If you would…
The OCD Mormon Book Update
As you probably have heard and know, I have a book coming in September! I want to take you with me on my book publishing journey, so I thought I would do short updates as we race and/or slowly crawl to September (it can feel like both depending on the day).