The OCD cycle

It’s been almost a year since my severe OCD meltdown. I’ve been going to a psychologist for about 11 months now. And I just want you all to know that it’s not really easy but it’s not impossible either. It’s kind of like how I often tell people that the living the gospel isn’t easy, but it…

Stress vs. busyness

There has been some curiosity surrounding the relationship between having responsibilities and the severity of OCD. Specifically, does having certain church callings (like Primary or YW President, let’s say) make the OCD worse? Or, more generally, does having a lot of things to do make OCD more or less bearable? I want to thank my psychologist for…