Shortly after I published my book, The OCD Mormon, in the fall of 2017, I went to Utah to do some events to publicize the book. One of my old roommates from BYU came to one of the events, and we went out for dessert afterwards to catch up and chat. She had left the…
Q & A: Living with OCD, Feelings, and Relationships
I just got some very kind feedback and questions recently, and I wanted to address some of those here because I feel like we could all benefit from a discussion of these topics!
Preparing Yourself for Talking to Others
Seeing as it is a holiday week, what with Thanksgiving coming up, as well as the start of the holiday season in general, I thought I’d write up a little bit about getting ready to talk to other people about your mental illness. Specifically, let’s look at talking to family or people you don’t see…
Being the Family Member
For those of us with obsessive-compulsive disorder, it can be difficult to truly understand how our loved ones feel. Yes, we are dealing with the actual disorder and that is immensely difficult, but just as they cannot really appreciate how it feels to be in our mind, we cannot really appreciate how it feels to…
Scripture Snapshot: Elder Oaks “The Plan and the Proclamation”
This past general conference had some amazing talks, and it also had at least one talk that caused a lot trauma and issue for many individuals. Now, before I begin, let me say that this conference I did not take notes. I’ve learned that I do better re-reading the talks and have decided to just…